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health newsletters

Natural disasters strike everywhere: Ways to help protect your health

Climate change is an escalating threat to the health of people everywhere. As emergency medicine physicians practicing in Australia and the United States, we — and our colleagues around the…

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Screening tests may save lives — so when is it time to stop?

Screening tests, such as Pap smears or blood pressure checks, could save your life. They can detect a disease you have no reason to suspect is there. Early detection may…

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Is pregnancy safe for everyone?

Pregnancy is often painted as a time of elation and joy, emotions many people may indeed feel. As doctors, though, it’s hard to ignore the health risks and the fears…

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Pouring from an empty cup? Three ways to refill emotionally

It’s hard to care about anything when you feel exhausted, burned out, or ragged around the edges. Your once-fiery enthusiasm may seem more like charred rubble due to overwhelming family…

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The popularity of microdosing of psychedelics: What does the science say?

There is no definitive evidence yet that microdosing with psychedelics is either effective or safe. Psychedelic drugs have been capturing the attention of doctors and patients alike, for their increasingly…

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Postpartum anxiety is invisible, but common and treatable

The wait is finally over: after 40 weeks of medical appointments, nursery planning, and anticipation, your baby has finally arrived. She is perfect in your eyes, healthy and adorable. Yet…

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Rating the drugs in drug ads

I admit it: I’m not a fan of drug ads. I think the information provided is often confusing and rarely well-balanced. Plus, there are just so many ads. They show…

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5 numbers linked to ideal heart health

How well are you protecting yourself against heart disease, the nation’s leading cause of death? A check of five important numbers can give you a good idea: blood pressure, blood…

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Why play? Early games build bonds and brain

Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Infants and toddlers thrive on playful games that change as they grow. Why does play…

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Close relationships with neighbors influence cardiovascular health in Black adults

Feeling rooted in community and socializing with neighbors may strongly contribute to better cardiovascular health by improving diet, exercise habits, and weight control, new research among Black adults in Georgia…

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