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health newsletters

Time for a diabetes tune-up

5 takeaways from the 2023 diabetes guidelines. At nearly 300 pages long, the recently released 2023 American Diabetes Association Standards of Medical Care are quite comprehensive. And given the strong…

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If you use cannabis, do it safely

Key safety tips as legal medical and recreational marijuana evolve. It’s fair to say that society’s views on cannabis have been evolving. Today, adult recreational use is legal in 21…

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Do we feel pain more at night?

As many as one in five adults in the US — 50.2 million — experience chronic pain, according to a recent survey. These people usually encounter fluctuations in pain during…

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The case of the bad placebo

While studies sometimes reach faulty conclusions, researchers can help correct the record. When it comes to clinical research, the most powerful type of study is a randomized, double-blind, placebo-controlled trial.…

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Natural disasters strike everywhere: Ways to help protect your health

Climate change is an escalating threat to the health of people everywhere. As emergency medicine physicians practicing in Australia and the United States, we — and our colleagues around the…

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Screening tests may save lives — so when is it time to stop?

Screening tests, such as Pap smears or blood pressure checks, could save your life. They can detect a disease you have no reason to suspect is there. Early detection may…

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Is pregnancy safe for everyone?

Pregnancy is often painted as a time of elation and joy, emotions many people may indeed feel. As doctors, though, it’s hard to ignore the health risks and the fears…

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Pouring from an empty cup? Three ways to refill emotionally

It’s hard to care about anything when you feel exhausted, burned out, or ragged around the edges. Your once-fiery enthusiasm may seem more like charred rubble due to overwhelming family…

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The popularity of microdosing of psychedelics: What does the science say?

There is no definitive evidence yet that microdosing with psychedelics is either effective or safe. Psychedelic drugs have been capturing the attention of doctors and patients alike, for their increasingly…

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Postpartum anxiety is invisible, but common and treatable

The wait is finally over: after 40 weeks of medical appointments, nursery planning, and anticipation, your baby has finally arrived. She is perfect in your eyes, healthy and adorable. Yet…

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