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health newsletters

Navigating middle school is tough: How parents can help

Middle school can be challenging for many students. It’s tougher academically than elementary school, with more work and higher expectations. Even just changing classes — which for most students starts…

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Is online gambling harming you?

Online gambling — all those websites and apps that offer casino games, sports betting, poker, fantasy sports, and lotteries — can be exciting and entertaining. It’s an estimated $9.5 billion…

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Fall shots: Who’s most vulnerable to RSV, COVID, and the flu?

The fall calendar doesn’t just warn us of impending cold temperatures: It also points toward seasonal upticks in cases of RSV (respiratory syncytial virus), COVID, and influenza. These respiratory viruses…

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Got immunity? Thank your thymus

Quick, point to your thymus gland. If you pointed to the front of your upper chest, well done! The thymus gland sits just behind the upper part of the breastbone,…

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Got expendable body parts? – Harvard Health

There was a time when pediatricians routinely recommended tonsil removal, even for healthy children — including me. As far as I can tell, I suffered no ill effects — plus,…

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How to help your child get the sleep they need

It’s tempting at this time of year to let summer sleep schedules stay in place or let bedtimes slide, especially when parents feel tired out, too. But it’s important that…

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What color is your tongue? What’s healthy, what’s not?

If the eyes are the windows to the soul, then consider the tongue a sort of check-engine light for the body. The tongue’s appearance gives doctors an idea about certain…

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Immune boosts or busts? From IV drips and detoxes to superfoods

Ever see ads for products that promise to supercharge immunity? Activate your body’s natural defenses? Support a healthy immune system while delivering a potent boost derived from nature’s hottest immune-enhancing…

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The new RSV shot for babies: What parents need to know

RSV, or respiratory syncytial virus, is a common virus that just causes cold symptoms for most people. But for very young babies, and for babies and young children with certain…

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Prostate cancer: A new type of radiation treatment limits risk of side effects

When it comes to limiting side effects from radiation therapy, the name of the game is precision. Doctors want to treat the cancer while avoiding healthy tissues, and fortunately technological…

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