How — and why — to fit more fiber and fermented food into your meals
admin An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented foods — are top priorities…
health information
Tick season is expanding: Protect yourself against Lyme disease
In parts of the United States and Canada, warming temperatures driven by climate change may be contributing to a rise in tick-borne illnesses. Ticks are now thriving in a wider…
What? Another medical form to fill out?
You’re in a doctor’s office with a clipboard and a pile of medical forms on your lap. For the umpteenth time, you must now jot down your medical history —…
How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the atmosphere. They muffle sound pollution and reduce air pollution, drawing in carbon…
Harvard Health Ad Watch: New drug, old song, clever tagline
It’s not often that a new drug comes along that could help nearly a quarter of the adult population. But when it does, you can bet you’ll see ads for…
Co-regulation: Helping children and teens navigate big emotions
When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting their kids’ ability to self-soothe while building skills to handle…
Your amazing parathyroid glands – Harvard Health
You probably know that you have a thyroid gland. Perhaps you or someone you know has had thyroid tests or a thyroid disorder such as hypothyroidism. But did you know…
Dog bites: How to prevent or treat them
Each year, more than 4.5 million dog bites occur in the United States. Despite what you might assume, most of these incidents don’t happen when an unfamiliar dog attacks someone…
Can AI answer medical questions better than your doctor?
Last year, headlines describing a study about artificial intelligence (AI) were eye-catching, to say the least: At first glance, the idea that a chatbot using AI might be able to…
How to stay healthy during a drought
What is a drought? A drought is a prolonged dry period without rain. In the last few decades, droughts are occurring more frequently worldwide. With climate change, rising temperatures are…