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health information

Do children get migraine headaches? What parents need to know

Headaches are very common in children and teens. In fact, more than half will suffer from headaches at some point, and by 18 years the majority of adolescents have had…

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Long-lasting C. diff infections: A threat to the gut

If you’ve ever dealt with diarrhea, you know how quickly it leaves you feeling depleted. Now imagine a case that rages on and on — or comes back again and…

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How much sleep do you actually need?

On average, how many hours do you sleep each night? For most healthy adults, guidelines suggest at least seven hours of slumber. But these are general recommendations and not strict…

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FDA approves new surgical treatment for enlarged prostates

Nearly a century ago, surgeons developed what is still considered the gold-standard treatment for benign prostatic hyperplasia (BPH), an age-related affliction that occurs when an enlarged prostate obstructs the flow…

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Kidneys, eyes, ears, and more: Why do we have a spare?

One of the many underappreciated things about the human body is that it has a lot of excess capacity. That is, our organs have more reserve than most of us…

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Talking to children about tragedies and scary headlines in the news

The news these days is overwhelming in its awfulness. Acts of terrorism, wars, and heated conflicts constantly erupt throughout the world. Climate change looms, contributing to wildfires and flooding. Incomprehensible…

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Produce prescriptions may promote better heart health

It’s no secret that the typical American diet isn’t very healthy. Only about one in 10 American adults eats the recommended daily amount of fruit (1-1/2 to 2 cups) or…

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Rare and often aggressive, Merkel cell cancer is best caught early

First, some good news: Merkel cell cancer is exceptionally uncommon. Roughly 1,600 cases occur in the US annually. But this rare skin cancer sometimes goes unnoticed initially. That’s worrisome because…

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Which skin creams are most effective for eczema?

Quelling the discomfort of atopic dermatitis, the most common form of eczema, can be a daily quest. This inflamed, itchy skin condition can interfere with sleeping, socializing, and many other…

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Wondering what your lymph nodes have done for you lately?

Here’s a question you may not have been asked lately: what do you know about lymph nodes? If your answer is “not much,” you’re not alone. But even as our…

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