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Harvard Heart Letter

Want to stop harmful drinking? AA versus SMART Recovery

Ready to address excessive drinking in your life? Many people find peer support helps them take steps toward recovery. Two well-known self-help organizations built around peer support are Alcoholics Anonymous…

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Mpox is back: What to know and do

Ever heard of mpox? Wondering why it’s back in the news? Many of us first learned about mpox (formerly called monkeypox) in 2022, when the largest known outbreak spread to…

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Protect your skin during heat waves — here’s how

Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat poses numerous health risks, some of which are visible on our skin. Understanding how heat…

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Want to cool down? 14 ideas to try

You’re huffing and puffing and starting to sweat — and that’s just from walking across the parking lot in blistering heat and humidity. This summer has left us all struggling…

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Are you getting health care you don’t need?

Ever wonder if every medical test or treatment you’ve taken was truly necessary? Or are you inclined to get every bit of health care you can? Maybe you feel good…

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Weighing in on weight gain from antidepressants

If you’re struggling with depression, the most important question about taking an antidepressant is whether it will work. But another question on your mind may be whether it will fuel…

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Dengue fever: What to know and do

Mosquitoes are not just a buzzing summertime nuisance; they can carry serious diseases like West Nile virus, malaria, and Zika. In recent months, the US has seen an unusual spike…

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Testosterone-blocking drugs boost heart disease risk when given in combination

Cancer treatment can involve difficult tradeoffs, and that’s also true of the testosterone-blocking drugs used in treating prostate cancer. These drugs work in two different ways. Androgen deprivation therapies (ADT)…

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Parenting isn’t easy: Two important skills can help

They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when…

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Do tattoos cause lymphoma? – Harvard Health

Not so long ago, a friend texted me from a coffee shop. He said, “I can’t believe it. I’m the only one here without a tattoo!” That might not seem…

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