Small pets are delightful, but some carry dangerous bacteria
admin Small animals like turtles, iguanas, and frogs are often chosen as first-time pets for children because they are easy to interact with and low maintenance for busy households. While they…
Harvard Heart Letter
Veins are a key player in the body: Here’s why
Blood circulation is vital to our health. Our arteries deliver oxygen, energy-rich nutrients, hormones, immune cells, and other essentials throughout the body. When deliveries are cut off, organs and tissue…
Do toddler formulas deliver on nutrition claims?
Once babies are a year old, those who have been drinking infant formula don’t need it anymore. By that age, they can and should get most of their nutritional needs…
Holiday arguments brewing? Here’s how to defuse them
The holidays, as painted by idealists, are hardly the time for disagreements. They’re supposed to be filled with love, laughter, good cheer, and those tiny sparkly lights that make the…
What does a birth doula do?
Childbirth — painful, messy, unpredictable — has been part of humankind for time immemorial. And in the US, which has surprisingly high rates of avoidable complications and maternal deaths, more…
Cellulitis: How long does it take to heal on legs?
Cellulitis is an infection of the deep layers of the skin. It develops when bacteria enter through a cut, bite, or wound — including tiny breaks in cracked, dry skin.…
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t want to enjoy the special dishes and treats that evoke…
What to do when driving skills decline
Part 2 of a two-part series on making decisions about driving as we age. Read Part 1 here. It’s a simple but unfortunate fact: driving skills can wane over time.…
A tough question: When should an older driver stop driving?
When my grandmother repeatedly clipped the mailbox backing out of her driveway, she always had a ready explanation: “the sun was in my eyes” or “your grandfather distracted me.” Our…
Opill: Is this new birth control pill right for you?
Birth control pills have been safely used in the US (and sold only by prescription) for more than half a century. Just this past summer, the FDA approved Opill, the…