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Harvard Health Letter

Court ruling curbs unfounded claims for memory supplement

I must have seen commercials for Prevagen 50 times: story after story from everyday people who describe improvement in memory once they began taking Prevagen. And perhaps you recall older…

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Prostate cancer: Short-course radiation as effective as longer-term treatments

It used to be that radiation therapy for prostate cancer involved weeks or months of repeat visits to a clinic for treatment. Today that’s not necessarily true. Instead of giving…

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Prostate cancer: Short-course radiation just as effective as longer-term treatments

It used to be that radiation therapy for prostate cancer involved weeks or months of repeat visits to a clinic for treatment. Today that’s not necessarily true. Instead of giving…

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Sexual violence can cast a long shadow on health

Sexual violence occurs throughout the world. A simple definition is any sexual act for which consent is not obtained or freely given, according to the Centers for Disease Control and…

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Medication side effects: What are your options?

Medications can provide a host of health benefits. They may prevent or eliminate a disease. They might improve your quality of life and even help you live longer. But the…

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The BEEP program: Keep your balance

Balance is a skill you don’t think about until you really need it — like when you lose your footing and have to perform an exotic improv dance to keep…

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Can probiotics help calm inflammatory bowel disease?

Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for Crohn’s disease and ulcerative colitis, illnesses marked by chronic or repeated bouts of inflammation in…

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Could imaging scans replace biopsies during prostate cancer screening?

Abnormal results on a prostate-specific antigen (PSA) screening test for cancer are typically followed by a systematic biopsy. During that procedure, doctors use a long needle to extract roughly a…

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Celiac disease: Exploring four myths

Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and awareness of celiac disease has evolved over the past few…

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Want a calmer brain? Try this

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just become aware that I am aware, with no particular…

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