What can magnesium do for you and how much do you need?
admin This forgotten mineral is having a moment. In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a moment. Perhaps it’s long overdue: in many ways,…
Harvard Health
How is metastatic prostate cancer detected and treated in men over 70?
National guidelines on prostate cancer screening with the PSA test are set by the US Preventive Services Task Force (USPSTF). This independent panel of experts in preventive and primary care…
Two jobs may lower the odds of dying from Alzheimer’s disease — but why?
Alzheimer’s disease (AD) is a devastating disease. Despite decades of research, science has not pinned down causes or discovered highly effective treatments. And while a healthy diet, regular exercise, and…
Can a routine vaccine prevent dementia?
It’s fairly common for a medical treatment to cause side effects: think headache, upset stomach, sleepiness, and occasionally more severe side effects. Far more rarely, a side effect provides an…
Less butter, more plant oils, longer life?
Not such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter might be received a firm push from a recent Harvard study published in…
Counting steps is good — is combining steps and heart rate better?
Have you met your step goals today? If so, well done! Monitoring your step count can inspire you to bump up activity over time. But when it comes to assessing…
Can saw palmetto treat an enlarged prostate?
Marketed as a natural remedy for an enlarged prostate, saw palmetto is a top-selling dietary supplement. It’s extracted from berries that grow on saw palmetto palm trees, which are native…
What is prostatitis and how is it treated?
Prostatitis, or inflammation of the prostate, is more common than you might think — it accounts for roughly two million doctor visits every year. The troubling symptoms include burning or…
Think your child has ADHD? What your pediatrician can do
ADHD, or attention deficit hyperactivity disorder, is the most common neurobehavioral disorder of childhood. It affects approximately 7% to 8% of all children and youth in the US. As the…
A low-tech school vacation: Keeping kids busy and happy without screens
As we near the holiday season, along with trying to keep track of holiday events, parties, and gifts, parents have to think about what to do with their children during…