Join us via zoom or on catch up after the class at a time that suits you best for Pilates with bands. You could use tights or something similar if you don’t have bands.
Bands are a great way to add resistance to movements we already use in Pilates. Using fabric and/or resistance bands to challenge your body.
Always work at your own level and ability and that may mean you leave the bands to the side for certain exercises.
Click the link below to book on using your PayPal account or card just remember to add Pilates bands as your reference.