Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.


The Arizona Cardinals quarterback posted a workout video on Instagram doing four weighted squats on his surgically repaired knee. He captioned the video “13 Weeks,” indicating how long he is removed from surgery.

Murray being able to lift lower-body weights is a step in the right direction as he returns from the ACL tear. However, he has many more stages to go before he’s fully cleared to participate in football activities.

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