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How Mahomes’ Chiefs beat Hurts’ Eagles in Super Bowl 2023

Have you seen those viral videos in which a furious, disappointed fan responds to a crushing moment by smashing a hole in their television? As the first half of Super…

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Super Bowl LVII averages audience of 113 million viewers, is most-watched program in six years

The viewership for the Chiefs-Eagles game at State Farm Stadium in Glendale, Arizona, was up slightly from Super Bowl LVI between the Los Angeles Rams and Cincinnati Bengals, which averaged…

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Six Reasons Why New Year Fitness Resolutions Fail

So here it is. It’s that time of year. The time of year when people full of good intentions flood into the gym. The time of year people devote themselves…

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Men and Pilates – Angelas Aerobics

(Not just for women) Most people don’t automatically think of men when you mention Pilates however many male athletes and celebrities know the benefits of Pilates for their sport or…

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What You Need To Know (For Beginners)

As an athlete/coach, you’ve surely heard the term “Lactate Threshold” before. But can you actually define it, explain why it’s important, and tell me how to find it? Understanding key…

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Check Out Rapper Method Man Cruising Through 120-Pound Incline Dumbbell Presses for 10 Reps

Give the rapper a quality gym setup, and his strength method seems impeccable. Written by Robert Zeglinski Last updated on December 5, 2022 These days, Clifford Smith Jr., also known…

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