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Late-stage cervical cancer on the rise: What to know

When caught early through routine screening, cervical cancer is curable. In the US, roughly 92% of women with early-stage cervical cancer survive five years or longer, compared with only 17%…

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13 Year Old McAllen – The Health Care Blog

BY IAN MORRISON As a Scot, obviously I am a whisky fan, and although I prefer the smoky malts of Islay (where my grandfather was from and where I visit…

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How to Run an 8-Minute Mile Pace

Your body naturally knows how to run, right? You ran around as a kid. You can (hopefully) run when you’re in danger. While lifting weights will always be near and…

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How to Get the Most Out of Your Concept 2 Bike

If you are looking to learn about the Concept 2 Bike (called the BikeErg), you’ve come to the right place. The BikeErg is a fantastic training tool to improve your…

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[Case Study] Training with Insomnia: A Different Approach

Quick Summary This article shares the remarkable story of Geni Ligday, who, having suffered from insomnia for over 15 years came to us for training advice, but left being able…

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Mostert? Wilson? Dolphins have key decisions to make at running back – Miami Dolphins Blog

Feb 13, 2023 Marcel Louis-JacquesESPN MIAMI – When the Miami Dolphins hired then-San Francisco 49ers offensive coordinator Mike McDaniel as their new coach last offseason, the expectation was for the…

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Optimism, heart health, and longevity: Unraveling the link for Black Americans

A positive outlook has been linked to better heart health and a longer life. But is that true for Black Americans, whose average lifespan is about 72 years, compared with…

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With access to my records, I took my business elsewhere – The Health Care Blog

By EPATIENT DAVE DEBRONKART Not our usual headshot but it is Dave! I had a skin cancer diagnosed in November. It’s my third, and I researched the last one heavily,…

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