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Natural disasters strike everywhere: Ways to help protect your health

Climate change is an escalating threat to the health of people everywhere. As emergency medicine physicians practicing in Australia and the United States, we — and our colleagues around the…

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The Formula for a Successful CrossFit Gym

There are now more than 10,000 CrossFit gyms around the globe and counting. While most follow the same general template, the nuances differ greatly from affiliate to affiliate. Most gym-goers…

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Monday night HiiT Pilates – Angelas Aerobics

Using all the Pilates principles tone your whole body. Starting with a warm up we then go straight into 1 minute intervals followed by a short rest. Each exercise has…

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Tyler Smith, CeeDee Lamb among things Cowboys have gotten right – Dallas Cowboys Blog

FRISCO, Texas — The Dallas Cowboys’ season ended nearly a month ago in a similarly disappointing fashion as the previous 26: without a Super Bowl. Since the loss in the…

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Screening tests may save lives — so when is it time to stop?

Screening tests, such as Pap smears or blood pressure checks, could save your life. They can detect a disease you have no reason to suspect is there. Early detection may…

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This Is Your Space: How to Bring Passion Back to Your Training

Success in the gym comes down too having a positive attitude about yourself, your abilities, and your ability to keep pushing. Written by Colm O’Reilly Last updated on October 16,…

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– Angelas Aerobics

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Super Bowl 2023 — Best moments from Kansas City’s championship parade

The Kansas City Chiefs celebrated their second Super Bowl win in four years in style. Top stories of the week from Get exclusive access to more than 3,000 premium articles…

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New pediatric guidelines on obesity in children and teens

Obesity is a complex health issue that affects a staggering percentage of US children and teens. Hovering around 5% in 1963 to 1965, rates of obesity had more than tripled…

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Walking: The Simple Path to Feeling Sexier and Living Longer

Want to feel better, look sexier, and live longer? Walk more. As health advice goes, it’s not exactly earth shattering. But it’s often ignored. As a species, walking is what…

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