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Colts WR Michael Pittman envisions smooth transition into Shane Steichen’s offense

“They basically ran the same plays because they come from the same strain as our offense,” Pittman said in an interview Friday, via the team’s website. “So really, I mean,…

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When therapeutic touch isn’t healing

If you’re a trauma survivor or dislike physical touch, health care visits may be hard. Physical touch has long been linked to the healing process of medicine. During physical exams,…

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Morning Glory: What Sleep-Related Erections Say About Your Health

For fitness enthusiasts, there’s always a new gadget to help us measure performance or monitor rest and recovery. Increasingly, many people are using something like heart rate variability (HRV) monitoring…

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Winter hiking: Magical or miserable?

How to safely explore the joys of winter hiking. By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What better antidote to being cooped up…

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Over 40 Weeks of Free Mature Athlete Workouts

We all get older. It doesn’t mean you have to stop working out, but it does mean you may need to adjust your training. For that reason, we created these…

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XFL 2023 uniforms revealed for all eight teams

9:08 AM ET ESPN Facebook Twitter Facebook Messenger Pinterest Email print After briefly returning in 2020, then shuttering because of the COVID-19 pandemic, the XFL is set to return to…

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Who needs treatment for ocular hypertension?

A long-term study explores risk factors for glaucoma and treatment options for people with high eye pressure. Often described as the silent thief of sight, glaucoma is the most common…

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Sit Less and Prioritize Movement for Long-Term Fitness

Creating a long-term plan for movement and health can be a bit daunting. There’s so much information available today that many people just don’t know where to start. What should…

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Eagles RT Lane Johnson undergoes surgery to repair torn adductor, faces 10-12 week recovery

Philadelphia Eagles star right tackle Lane Johnson is undergoing surgery Thursday to repair a torn adductor he’d been playing through during the 2022 playoffs, NFL Network Insider Ian Rapoport reported.…

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Wade Phillips is back in football with Houston Roughnecks

ARLINGTON, Texas — In one of the Houston Roughnecks’ first team meetings in January following the revived XFL’s launch, a new, yet familiar, face addressed his players. Wade Phillips, who…

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