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March 2023

Best NFL team fits for Ravens QB

On March 7, the Baltimore Ravens placed the nonexclusive franchise tag on Lamar Jackson. In doing so, they opened up for business. After struggling to come to terms on an…

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3 ways to create community and counter loneliness

Breaking through loneliness to build connections and enhance well-being. Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or when you’re surrounded by people —…

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Commanders owner Dan Snyder’s tumultuous tenure in Washington

In 1999, the Washington franchise Dan Snyder purchased was one of the NFL’s marquee teams. It was barely a decade removed from two Super Bowl victories (plus another one in…

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Are women turning to cannabis for menopause symptom relief?

A survey offers a glimpse into cannabis and CBD use among women in midlife. Hot flashes and sleep or mood changes are well-known, troublesome symptoms that may occur during perimenopause…

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New Titans DE Arden Key ‘felt disrespected’ by former team, AFC South rival Jaguars

Key inked a three-year, $21 million contract with the Tennessee Titans after one stellar season with the AFC South-rival Jacksonville Jaguars. During his introductory news conference Monday, he said he…

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Trade for Lamar Jackson? Here’s what 10 NFL teams had to say – Baltimore Ravens Blog

PHOENIX — Baltimore Ravens cornerback Marlon Humphrey believed franchise quarterback Lamar Jackson’s announcement of his trade request was delivered at the right time Monday when he saw a group picture…

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Slowing down racing thoughts – Harvard Health

Calming and refocusing when anxious or negative thoughts surge through your mind. Everyone has moments when their brain suddenly goes haywire. They repeatedly fixate on the same thought, like being…

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Patriots linebacker, three-time Super Bowl champion Dont’a Hightower announces retirement 

A pivotal tackler in the middle of the Patriots’ defense, Hightower earned two Pro Bowls to go along with his three rings and generated 569 total tackles, 27 sacks and…

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How does Jimmy Garoppolo’s arrival affect Raiders’ QB draft plans? – Las Vegas Raiders Blog

PHOENIX — Las Vegas Raiders general manager Dave Ziegler exited the gated swimming pool area at the posh Arizona Biltmore resort Tuesday afternoon for a one-on-one interview with ESPN.com. How…

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Safe, joyful movement for people of all weights

A study suggests fear of falls or injury makes exercise harder for some people with obesity. A simple word we all hear often — exercise — makes many people cringe.…

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