Bored with breakfast? – Angelas Aerobics
admin Breakfast Rut? Breakfast is a great way to set you up for the day and also stop you reaching for junk food. Some people skip breakfast due to lack of…
February 2023
NFL news roundup: Latest league updates from Thursday, Feb. 16Feb 16, 2023
NFL news roundup: Latest league updates from Thursday, Feb. 16Feb 16, 2023
NFL draft No. 1 overall pick trade history: 12 deals since 1967
Feb 16, 2023 ESPN staff The Chicago Bears own the No. 1 overall pick in the 2023 NFL draft, thanks to a 3-14 record and the Houston Texans winning in…
Time for a diabetes tune-up
5 takeaways from the 2023 diabetes guidelines. At nearly 300 pages long, the recently released 2023 American Diabetes Association Standards of Medical Care are quite comprehensive. And given the strong…
The 10 Commandments of CrossFit
Historically, the Ten Commandments set out the laws on how you should live and treat others in your community. One thing that makes CrossFit stand out as a training concept…
Don’t beat yourself up! – Angelas Aerobics
Right you’ve been eating really healthily and then you slip up on a night out or for an occasion and you feel so guilty and hate yourself, putting yourself down…
Cardinals coach Jonathan Gannon wants to build around ‘elite’ QB Kyler Murray in Arizona
The vision differs from that of former coach Kliff Kingsbury and general manager Steve Keim, a pairing that brought in Murray and positioned the Cardinals to contend, but failed to…
Rules, player salaries and everything you need to know
Here’s a snapshot of the United States in 2023. The NFL completed its season Sunday with a Super Bowl that was viewed by 113 million people, making it the third-most-watched…
If you use cannabis, do it safely
Key safety tips as legal medical and recreational marijuana evolve. It’s fair to say that society’s views on cannabis have been evolving. Today, adult recreational use is legal in 21…
The 3 Most Common Deadlift Errors and How to Fix Them
The Deadlift. The greatest test of strength. It’s you versus the loaded barbell. A one-on-one battle to pry the bar from the floor, to conquer it, to lift it. The…