For fitness enthusiasts, there’s always a new gadget to help us measure performance or monitor rest and recovery. Increasingly, many people are using something like heart rate variability (HRV) monitoring…
How to safely explore the joys of winter hiking. By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What better antidote to being cooped up…
We all get older. It doesn’t mean you have to stop working out, but it does mean you may need to adjust your training. For that reason, we created these…
9:08 AM ET ESPN Facebook Twitter Facebook Messenger Pinterest Email print After briefly returning in 2020, then shuttering because of the COVID-19 pandemic, the XFL is set to return to…
A long-term study explores risk factors for glaucoma and treatment options for people with high eye pressure. Often described as the silent thief of sight, glaucoma is the most common…
Creating a long-term plan for movement and health can be a bit daunting. There’s so much information available today that many people just don’t know where to start. What should…
Philadelphia Eagles star right tackle Lane Johnson is undergoing surgery Thursday to repair a torn adductor he’d been playing through during the 2022 playoffs, NFL Network Insider Ian Rapoport reported.…
ARLINGTON, Texas — In one of the Houston Roughnecks’ first team meetings in January following the revived XFL’s launch, a new, yet familiar, face addressed his players. Wade Phillips, who…
A new imaging technology forecasts the likelihood of recurrence. Outcomes after prostate cancer surgery can vary: in some men the cancer never returns, while in others it does. Doctors try…
Put down the computer, get off YouTube, and go and learn in person from the industry experts. Written by James Breese Last updated on October 16, 2021 Modern society is…
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