Ways with Veg – Angelas Aerobics
admin Eating well we know is beneficial for our health, hair, skin, nails, muscle growth, gut… the list goes on. Eating as clean as we can is a great way to…
February 2023
How to Build Lean Muscle for Skinny Guys [Case Study]
Summary Amit was our 2021 Member of the Year and in this blog post, we’re going to show you how skinny guys can build lean muscle, the right way. Introduction…
Chiefs QB Patrick Mahomes talks Super Bowl MVP, says ankle won’t hold him back this offseason
Making it all the more impressive was that it came on the ankle Mahomes injured in the AFC Championship Game and aggravated late in the second quarter. It was the…
The Saints are more than $55M over the 2023 salary cap. Here’s how they free up $80M
NEW ORLEANS — Saints general manager Mickey Loomis would one day like to see a future where New Orleans isn’t at the bottom of the salary cap standings. But the…
Does your child need to gain weight?
Understandably, the sensitive topic of weight in children and teens often focuses on the health costs of overweight and obesity. Sometimes, though, a child needs to gain some weight. And…
Elia Stupka, Angelini Ventures – The Health Care Blog
The Business of Health Care I’ve been friends with Roberto Ascione for many years. Roberto is a keen Napoli fan who on the side runs the Healthware Group and also…
Dwayne “The Rock” Johnson Crushes 5 “Monster Sets” of a Leg Workout
The “Black Adam” star gave fans a glimpse of how he builds piston-like legs. Written by Robert Zeglinski Last updated on November 3, 2022 Few Hollywood performers might be as…
High Lactate Levels During Exercise: What Causes Them?
Welcome, coaches and athletes! Are you looking to improve your performance and better understand the human body during exercise? Look no further! In this article, we will try to better…
Are you a busy parent/person who can’t fit in exercise?
Are you a busy parent/person who can’t fit in exercise?
The Lymphatic System for Beginners: A Quick Guide
What’s the most important system in the body you are probably not working, at least intentionally, that can help improve your cardiovascular training? That would be the lymphatic system. The…