October 3, 2018
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Friday, February 22, 2019
Diet & Fitness
September 2, 2018
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Beet juice for stronger muscles
Beet juice is one of the best natural remedies for anemia that is really effective and it is well known. But try the latest intensive training in the
September 24, 2018
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Why is it good to drink milk after a workout
Vitamin D can accelerate weight loss, improve your workout, mood and physical condition. After intensive training you very likely reach for sports o
Banana Diet: Lose weight with your favorite fruit
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Fast Fitness Fixes
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How Consuming More Fat Helps You Lose More Weight
The title of this article might seem a bit counterintuitive, since the bulk of nutrition advice about weight loss you’ve seen on the Internet says t
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The 5 Most Common Weight Loss Myths
Myths about weight loss are not only the root of a big deal of stress and frustration – they can also be counterproductive or downright dangerou
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7 Reasons You Should Add MCT Oil to Your Nutrition Regime
A lot of people may be petrified of the idea of having to consume saturated fat. And they can’t be blamed since it’s been said for years n
December 16, 2017
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5 Simple Ways To Increase Your Metabolism
Are you one of those “unlucky” people with a slow metabolism ? Is keeping the weight off a constant struggle for you or do you belong to t
Dangerous Lose Weight Fast Diet You Should Not Try
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7 Reasons You Should Add MCT Oil to Your Nutrition Regime
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December 16, 2017
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The 9 Most Common Causes for an Injury In the Gym!
A workout at the gym is not simple; it is intense and if performed properly, there is a fine line between muscle growth and injuries. If you work out really intense (the only workout which stimulates muscle growth), then you are constantly flirting w
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How to Use Coffee to Crush Your Workouts
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